Видео

Sounds like you weighed yourself after 7 days? If so, you should have weighed yourself after the first 3 days; I use this military diet and actually enjoy its ingredients and allowable substitutions. I like to do it in conjunction with a cabbage soup diet detox every 4-6 months and it does wonders to keep my weight in check; I also go on the wagon and don't drink alcohol during my diet/detox. A person has to want to go through the self control required for various diet and weight control plans; once you develop the routine and understand the benefit, it becomes enjoyable, at least for those who want it. Key here, ya gotta want it. Thanx for sharing your experience.

Hi I had a question regarding the CIMEA (the verification of the high school diploma) as I think sapienza requires it? Did you do it and when is it’s deadline as my A levels come out in august thank you!

War im Aldi Süd in Sydney Australien einkaufen. Haben sie gut gemacht. Überall waren Plakate. 98 % proudly Australien products. Kam bei den Australiern die ich kannte richtig gut an.

Still loving your videos! Hoping you could speak more Chinese while filing! 学语言说得多进步会更快！加油！

the festival look so cool! way better than winter wonderland.

Thank you!

(1) You can add no-calorie spices to the chicken (2) you could spray the toast with I Can’t Believe It’s Not Butter (5 cal.) (3) add 1 teaspoon of mayo mixed with 1 tbls. water to the tuna (25 cal.) and not alter the diet by much but make it much more normal.

15:32 What is that? Most importantly where can I get that?!

❤❤❤❤❤❤ adoro

This was useful to have an idea about what I'm gonna be getting into. :D thanks for the video

I am 25 years old with no job and no money living with my mother. I am so lost. Looking for direction about what to do with my life.

Thank you ... I needed to hear this!

💙💙💙

Guys you dont have to follow these exact foods.... Just modify it to what you like but be in calorie defecit and youll lose weight.

can you please make more videos, like this one?

Crackers are supposed to be 5 squares.

Seasonings are ok to use on this diet

also how did you pick your current uni? idk if I missed that in another video

do you work an 8 hr shift? or is it like a part time job?

Sometimes Travelling alone makes it easier for U to know urself

Is Langkawi worth visiting???

Poor little rich girl. You just spent years travelling around the world with no worries. And your still like poor me poor me. Get over your privileged self ffs 🤦🏽‍♀️🤦🏽‍♀️

You are so brave for sharing this, you're a beautiful soul, I hope you have a prosperous life ❤

I agree with you regarding not being overloaded. The core of learning and studying is assimilation. Assimilation requires SLOW THINKING. You have to take the time and ponder upon what you are studying / reading. Universities nowadays overload you with work, and this destroys any proper learning. It turns the so-called studying into a total waste of time. A lot passes through your mind and very little, if anything, remains.

I just finish my 3 days didn't lose anything

OMG I THINK VIOLA HAS BEEN TAKEN BY THE CHINESE 😭😭😭

Love thiss❤

Thank you ❤

You really look like Thai people

Bom vídeo

🌹🌹

Could You share the link for the sandals

Hello mam are you asian?

I think viola has been censored by the communists 😭

As soon as I opened up the video you started speaking and I subscribed. I literally heard nothing that you said.😂

Я ТЕБЕ ЗАВИДУЮЮЮ ОЧЕНЬ СИЛЬНО БОЖЕЕЕ

I need to hear that ❤

Thank you ❤

Do they have halal food 😭?

I'm about to go to china to study chinese as well but i'm terrified because i don't think i know nearly enough of the language to go by at the start. Any tips?

Great video, I just did a similar thing and can relate to a lot of the things you said! I made a short 5 min video on my (trippy) experience too! Keep up the good work!

Damn, you were so annoying. Yes, thats the diet. Thats it. It will not feel enough but you have to commit to get results.

I got really interested in doing a silent retreat. Could you tell me how to get there? 🥹🙏🏽

Very informative thank you

I swear my mom and aunts did this back in the 80's!! I remeber it written on a lned oeoce of paper, that she'd look at all week, doing this!! 😂

Let me guess. Noisy, no insulation in buildings , barking dogs and expensive. Then they rob you in the form of taxes. Enough for me to stay away.

Lol season you meat girl I think most people that have done it have seasoned their meat

I knew she was gonna fail. She complained the whole time. Just delete the video

It's not about being filled up from each meal

Please turn to Jesus he loves you so much and died on the cross for you and your family and friends ❤❤❤❤